This free guided experience gives you the space, tools, and support to pause, reflect, and take small steps toward what you want — without adding more overwhelm to your plate. 

  • A 10-minute guided meditation to meet your Future Self

  • 5 days of anchor questions + reflection prompts to bring her wisdom into the present

  • Tiny daily intentions to turn reflection into action

  • A companion reference guide with all prompts + meditation link

Feeling disconnected from yourself and unclear about what’s next?

Discover a simple 5-day reset that helps you reconnect, hear your Future Self’s wisdom, and begin moving forward with clarity.

No cost. No pressure. Just a simple way to reconnect with yourself and begin moving forward. We won't send spam. Unsubscribe at any time.