Three Words of Intention
What are your intentions for 2019? What are the three words by which you critique your life?
In today's video, I ask you to reflect on what will be your guiding principles for how you show up in 2019 and your life in general as well as share them with community in the comments section.
If you need a little assistance in choosing your three words, feel free to download my values worksheet: http://bit.ly/values-free-download
Have a wonderful holiday season!
#JourneytoYou #reflection #worksheet #LivingYourBestLife #personaldevelopment #video
Three Tips to Help You with Feelings of Being Overwhelmed
Are you feeling like life is controlling you, instead of you controlling life?
In this week's video, I share with you three tips that will help you deal with being overwhelmed so that your life feels more manageable.
As always, I want to hear from you! Please share how you manage being overwhelmed and stay on track with your journey to becoming your best self!
Want to chat with me? Here's the link: http://bit.ly/25-minute-chat
Living in the "Land of Stuck"
Are you letting your pride keep you in the same old same old or what I call the “Land of Stuck”?
What action steps are you taking to move out of the Land of Stuck?
Abundance or Scarcity
Are you viewing your life and dreams through the lens of abundance or scarcity?
It’s about perspective. It's time to stop limiting yourself before even trying and remain true to you.
Are fears keeping you from your destiny?
Why aren’t you shining your light onto the rest of the world? What fears and doubts are holding you back from your destiny?
Values! What do you value?
Values! What do you value? How do your values show up in your day-to-day life, in your job, in your home?
To get the my free Values Workbook, click this link: http://bit.ly/values-free-download
Who are you? What do you want?
Have you ever felt that you were destined to do more than what you are currently doing or felt there was something missing in your life, but not sure what to do about it?
If so, follow these three simple steps.
- Embrace the questions, embrace the doubts and embrace the uncertainties. Allow yourself to be vulnerable, allow yourself to be scared.
- Gift yourself time and space you need to explore the possibilities in front of you.
- Get clear. During that quiet time, ask yourself: Who am I? What do I want?
A Little About Dr. Dee
Demetria Henderson
Demetria Henderson at DFH Coaching & Consulting offers highly impactful and transformative coaching and consulting to professional women and minorities who are tired of bumping their heads against the glass ceiling. With a calming, authoritative vibe, and a scientific and spiritual style, she empowers them to take ownership of their passions and dreams so that they feel valued, respected, and know their self-worth in their chosen career.
